Join Us In Airside LADIES-ONLY Bootcamp where we GUARANTEE You Will Get Results and Enjoy Your Training More Than Ever Before

We Are Not Your Average Boot Camp, It is a ladies only bootcamp…You won’t find any sweaty men here… well, except for me of course.

To be completely transparent, I never even considered starting a Ladies Only bootcamp in Swords. I have a personal training studio in Temple Bar and a Gym in Glasnevin but my mother insisted that was too far for her to travel so…

Bryan Kavanagh

Hayley Nolan

She did the reconnaissance work and found the perfect place, sussed it out and, well, nearly 9 years later we are still there. So is she, and she is 60 something at this stage. In fact, we have women of all different ages - beginners, intermediates and advanced trainees all training together with a common goal - to be better than they were last week.

When I started the bootcamp it was ‘going to be’ mixed. I had 4 male enquiries and about 50 female enquiries with most of the female enquiries asking if there was going to be men there.

So I took the initiative and barred men completely. It created a friendly woman only zone where everyone is supportive and talks to each other. No posers, no BS, just training and a good old fashioned bit of craic.

OUR LOCATION

UNIT 8, SEATOWN BUSINESS CAMPUS, SEATOWN RD, SWORDS, CO. DUBLIN, IRELAND

Let’s clear something up from the word go…

This is no ordinary bootcamp. There is no ‘drill sergeant’ or cranky trainer who doesn’t know what to say so starts shouting by default.

This is a Ladies-Only Fat loss class that provides a supportive, fun and friendly environment for everybody.

It isn’t a 12 week transformation. They are only temporary and result in unrealistic and unsustainable results. You will lose a lot of fat if you follow the meal plans and training but we don’t like calling it a transformation because it implies something temporary or false.

We are in the business of changing people’s habits and steering them in the right direction.

We provide a full assessment service on request but you don’t ‘have to’ do it if you don’t want to so there is no reason to feel uncomfortable.

We are not just ‘bootcamp instructors’, we are fat loss specialists. We won’t bully you into losing weight, we will guide you in the right direction and support you while you are doing it.

This page would usually have pages and pages of benefits of boot camp and a picture or two of really fit looking models doing a boot camp workout with pink dumbbells but I’m not going to do that here.

Instead I will let one of the girls write the first paragraph or two about our ladies only bootcamp in Swords.

IN AIRSIDE BOOTCAMP WE PRIDE OURSELVES ON GETTING RESULTS

When you join our bootcamp you will be training using programs derived from our highly effective personal training programs from my personal training studios and gyms in Temple Bar and Glasnevin. These are scientifically proven training programs that melt bodyfat and sculpt a lean physique for a fraction of the price of personal training.
The bootcamp training program is tailored to fit your goals which takes the pros of each training style mentioned above, leaves the cons on the side, and combines them to get you results
Sure, you could join a gym like everyone else and follow the herd or you could do something different. Something that actually works.
Airside bootcamp in Swords is the perfect solution for any female who is looking to lose fat, get stronger and ‘tone up’ in record time.

If you would like a fresh training schedule then this is it. Remember fat loss and conditioning is our specialty.
You’ll get a prescribed warm up and fresh programs monthly which include exercise descriptions to enhance your current routine. Our dynamic warm ups raise the body’s core temperature and primes the body for exercise giving you a true warm-up and to ensure you don’t get injured.
Oh yeah, these bootcamps are for ladies only! Don’t worry, you will not be shy, the girls from my bootcamp in Swords are all very friendly and welcome everyone into the bootcamp.
The Nutrition Plan is REALLY easy to follow.
I’m talking too much. The best thing for you to do is to just try it out. Seriously. What have you got to lose?

Testimonials

Results are only typical for people who follow the training and nutrition exactly

JENNIFER LOST OVER 3 STONE TRAINING 3 TIMES PER WEEK.

“This time last year I was thinking the same old repetitive thoughts. ‘I must lose weight in the New Year etc.’ However instead of waiting, this year I decided to start in December and get a head start and I joined Airside Bootcamp in December.

For many years I had been struggling with my weight and even though I did manage to lose weight from time to time it always went back on.

At size 16 and heading for 18 I was totally fed up and self conscious about my shape.

Since I started I’ve been doing 3 classes every week and its working.”

EMMA FOUND WHAT SHE WAS LOOKING FOR…

Our Bootcamp Burns 5 hours worth of calories in 45 minute fat burning ‘Workouts’
You get to use Irelands leading fat loss workouts at a fraction of the cost of Personal Training.
Simple, effective workouts designed for RAPID fat loss. No fluff. No BS.
NO crunches, sit ups or jogging.
Melt Fat, eliminate stress and turbo charge your energy levels with our one-of-a-kind routines.
Train with a friend for the most enthusiastic and motivated workouts, keeping you training hard and achieving more results.
The Only Program of its type that GUARANTEES RESULTS.

DOREEN HAS BEEN AT IT 6 YEARS NOW

TAKE A LOOK AT WHAT SABRINA ACHIEVED.

I GET TEXTS LIKE THESE EVERY WEEK

DISCLAIMER

Oh, I almost forgot.

The classes aren’t really bootcamps. They are structured fat loss classes that are arranged as much like a personal training session as humanly possible in a group setting. We only call them bootcamps because that is what people are looking for.

Everybody trains at their own pace, there is no shouting, whistle blowing or any other nonsense. We are not there to ruin your evening or torment/ embarrass you. Our job is to get you results. If that involves talking to you about your diet for 10 minutes after the class, talking about adherence or just fixing your technique on exercises, that is what we will do.

We are that confident you will get the results, we are offering a 200% money back guarantee to anyone who gives our training and nutrition program a fair whack and doesn’t see a massive change after the first month.

P.S. Don’t let the next 12 months be the same as the last 12 months. Do something about it by registering now. You CAN do this. This bootcamp can work for you. All you have to do it let me “prove it ” to you over the next couple of weeks. Call 086-123-8633 right now or Register for your FREE trial by signing up on the bottom of this page.
P.P.S. Remember, your success is MONEY BACK GUARANTEED!
P.P.P.S. An interesting point: 30 days from now you’ll either be a month older and possibly a few pounds heavier, or, you can be a 5-10 pounds lighter and 30 days closer to your fitness goal. You decide which on you would rather be one month from now. Make sure you make the right choice and call 086-123-8633 and start your FREE trial.

Bryan Kavanagh BSc CSCS
Fat Loss Expert
Physique Transformation Specialist

HOW WOULD YOU LIKE TO TRAIN WITH LIKE-MINDED LADIES IN A PRIVATE, RESULTS ORIENTATED ENVIRONMENT?